Hey Everyone,
My name is Jaye Hossanne, and I am the wellbeing enthusiast behind Healthy Weight Community.
My goal is to help overweight adults lose weight, improve fitness, and restore their emotional health at home.
Why Am I Doing This? My Story
I have been overweight since I was 10 years old.
I had many emotional struggles in my life. For example, bullying, body shame, insecurity, feeling less and unworthy, irritate going outside, and anxiety.
With regular walking, healthy habits, and simple at-home practices, I was able to restore my life.
Since then, I have regained and lost weight multiple times.
At my heaviest, I was over 196 pounds (89 kg) as a 5'4" man.
Interesting point is:
Even though I regained weight later because a lack in my lifestyle, but my emotional state was better. Because I was consistent at my wellness routine.
Now I walk 4 kilometers every day alongside other bodyweight exercises.
Eating healthy, doing regular exercises, practicing deep breathing, and spending time with nature are now pleasure works for me.
Besides my own lifestyle, I helped many people in my area with walking and improving fitness, especially the middle aged group and overweight kids.
I like people to become aware of their physical and emotional health.
I want no one to suffer pains and struggles like me.
How Will I Help You and Others?
I created the Healthy Weight Community with a clear vision.
I want to help you primarily 3 areas of your life:
✅ Losing weight sustainably at home
✅ Improving your fitness at home
✅ Restoring your emotional health at home
In simple words:
I want to help you achieve freedom and wellbeing in your life. So you can live your life the best and help others on the way.
I don't believe in any extreme methods, crash diets, or magic pills. My approach is all natural, safe, and sustainable. {alertSuccess}
How Do I Publish My Content?
Look, I am a realistic guy. I don't believe in so-called content.
What I like to make is, a practical solution to your problems, based on science and my real-life experiences.
Look at the three unique features of my content:
1. Clear and practical solution based on science
2. Realistic and open conversations
3. In everyday language and fun
Why Should You Join Me?
✔️ If you failed multiple times losing weight.
✔️ If you regain weight after a hard, long journey.
✔️ If you are thinking to get in shape but confuse.
✔️ If you want to build fitness for long-term health.
✔️ You want to restore and improve your emotional health.
Join me in this journey, and together we'll work to transform our lives.
May the Almighty Lord be with us. ✅💪